May 19, 2018

It’s a journey that lasts our entire life, the journey of learning to self care. We hear this a lot these days but what does it truly mean? It means that an amazing wave of generations are coming together and learning how to honor themselves by educating themselves on the importance of self care practices and loving how it feels to nourish their body, mind and spirit. Taking care of yourself is a deep practice that consists of...

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